This Girl Can campaign set to launch in London on International Women’s Day. 

Full Figured Fitness is extremely proud to announce they are one of 9 providers in London selected to work with the London Sports This Girl Can campaign.

On Sunday 8th March, International Women’s Day we celebrate the London launch of the campaign.  We would like to invite you to attend the FREE launch.  At Fulham Library 598 Fulham Road. Please spread the word and share with friends.

We are honoured to announce the event will be attended by The Worshipful The Mayor of The London Borough of Hammersmith and Fulham Councillor Mercy Umeh.

Your invitation:
This Girl Can, Full Figured Fitness, Fulham Library, London Sport
Do you want to get back into fitness – but not sure where to begin?  Come to our Health Fair and try our FREE sample classes – no excuses!!

Come and meet the Full Figured Fitness team sample exercise classes:  aerobics, cheerleading, trampolining (bouncing), African Dancing, netball Skills and Drills. Do you want to know what all the fuss around Full Figured Fitness is about? Then come and try out one of our classes! Laugh your head off with a laughter workshop by Deborah, refresh yourself with delicious fresh juices by the Award winning Punch and Juicy – meet the extremely talented and knowledgeable founder Davina.  Try out some chair based exercise with Lauretta or Lorraine or how about some kids street dance – join in with the little ones – with the popular talented Joanna, Director of the Little Dance Company.

Want to start your fitness and health journey?

We will help you put it together. How about going to our Health Journaling Workshop be one of 50 people who will receive a special health journal Start Small written by Diane an inspirational Writer, Blogger, Juicer and plant based eater – hear her journey and share your story.  We have an Executive Coach Girda Niles with 15 min coaching sessions. Did you get hot and sweaty? Then have a free make over or re-touch by Jessica Make Up Artist.

This Girl Can

History: The latest Active People Survey, carried out by Sport England, reveals that only 30.6% of women in London take part in sport, compared to 43% of male Londoners participating in sport or physical activity at least once a week.

In order to meet the needs of the women inspired by the national campaign, London Sport carefully selected 9 organisations to celebrate the International Women’s Day in London in order to close the gap between active male and female Londoners.

London Sports report: Full Figured Fitness is one of our key partners in London to tackle the female inactivity in a very unique way.

London Sport have rounded up the most exciting opportunities in the capital to get women wiggling and jiggling on this Women’s Day without the fear of judgement, and are offering more than 400 female-only activities on Get Active London Activity Finder, which also include free classes.

For more information or if you would like to have a stall or contribute samples for the goodie bags call me – Lauretta on 07780707222.

See you on Sunday!!