Full Figured Fitness Club Pass January 2020

*Hi I am currently updating this page – will be updated by 14th October 2019*

Join the Full Figured Fitness Club a monthly fitness & wellbeing group 

Where: Each session takes place at the gorgeous Slice Studios – Slice Urban Fitness 11 Heathmans Road Parsons Green London SW6 4TJ
What time: Sessions commence at 6.30pm are 90min/ 1.5hrs in duration
When: Workshops take place on the last Friday of the month (may be subject to change) 
Friday January 2020
Friday February 2020
Friday March 2020
Friday April 2020
Friday May 2020
Friday June 2020
Friday July 2020
Friday August 2020
Friday September 2020
Friday October 2020
Friday November 2020
Friday December 2020

What you get:

Each thoughtfully designed workshop includes:*

  • A facilitated group coaching session/ discussion or/ and creative workshop
  • Specialist plus sized exercise class: including Group Personal Training/ Curvy Aerobics – to promote cardio vascular health and increase your stamina and strength
  • Plus Size Yoga session: Strengthening, focusing, flexibility, balancing, grounding & nurturing are just a part of this awesome session. Learn how to exercise well with good form and get to most out of each move
  • Yoga Nidra or breath work – relaxing meditation/ stress management
  • Personal workbook/ worksheets with 30 day goals and gains template
  • Strategies that can easily be implemented into your healthy lifestyle
  • Reflective tools/ creative journaling
  • Access to our FREE private social media group (with the 8 and 4 month subscription) where you will receive encouragement and support from the squad
  • A resistance band – with easy to follow muscle strengthening and conditioning tips
  • Full Figured Fitness flannel for those glowing/ sweaty moment
  • Challenges to help keep you focused and motivated
  • Discounts and special offers on Full Figured Fitness classes
  • Guest speakers/ presenters/ facilitators (later in the year)
  • Filming and media opportunities (optional)

*Items are subject to change 

Terms and Conditions
Expiry date: Your 2020 Club Pass expire on 30th December 2020 and must be used before that date
Non refundable: All passes are non refundable you can transfer/gift the your unexpired membership to a friend or colleague
Pre-exercise questionnaire: All participants are required to complete a pre-exercise questionnaire (health and safety screening)
Last but not least: By purchasing your pass you are agreeing to these terms and conditions
A copy of terms and conditions will be sent to/ handed to you at the workshop to be signed and returned

Description

I am super excited to welcome you to the Full Figured Fitness Club 2020, a series of monthly Coaching and Fitness Workshops.  This empowered style of fitness is designed to fit into your busy perhaps complicated life and empower YOU to take charge of your wellbeing and fitness.

Join a fun, motivated tribe to help you achieve your fitness and wellbeing goals in a supportive community.

Improve your fitness, health and wellness draw strength and encouragement from the Full Figured Fitness Club.

This club pass entitles you to attend 12 club workshops and is valid from Jan 2020 to December 2020.

*BOOKING STARTS SOON*

See you soon!

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