Full Figured Fitness Club 4 Workshop Pass 2019 – Jan 2020

£108.00

Join the Full Figured Fitness Club – a monthly fitness and wellbeing group

Where: Each session takes place at the gorgeous Slice Studios – Slice Urban Fitness 11 Heathmans Road Parsons Green London SW6 4TJ
What time: Sessions commence at 7.30pm are 90min/ 1.5hrs in duration 
When: Workshops take place on the last Friday of the month (may be subject to change) 

Friday June 28th
Friday July 26th 
Friday August 30th
Friday September 27th
Friday October 25th
Friday November 22nd
Friday December 13th
Friday January 28th 2020

What you get:

Each thoughtfully designed 90min workshop includes:*

  • A facilitated group coaching session/ discussion or/ and creative workshop
  • Specialist plus sized exercise class: including Group Personal Training/ Curvy Aerobics – to promote cardio vascular health and increase your stamina and strength
  • Phat Yoga session: Strengthening, focusing, flexibility, balancing, grounding & nurturing are just a part of this awesome session. Learn how to exercise well with good form and get to most out of each move
  • Yoga Nidra or breath work – relaxing meditation/ stress management
  • Personal workbook/ sheets
  • Monthly goals and gains template
  • Strategies that can easily be implemented into your healthy lifestyle
  • Reflective tools/ creative journaling
  • Access to our FREE private social media group (with the 8 and 4 month subscription) where you will receive encouragement and support from the squad
  • A resistance band – with easy to follow muscle strengthening and conditioning tips
  • Full Figured Fitness flannel for those glowing/ sweaty moment
  • Challenges to help keep you focused and motivated
  • Discounts and special offers on Full Figured Fitness classes
  • Guest speakers/ presenters/ facilitators (later in the year)
  • Filming and media opportunities (optional)

• Items are subject to change – this may happen to facilitate the needs of the group

Terms and Conditions: 
Your 4 Workshop Club Pass expires 29th January 2020
No refunds: you can transfer/gift the your unexpired membership to a friend or colleague
All participants are required to complete a pre-exercise questionnaire (health and safety screening)
By purchasing your pass you are agreeing to these terms and conditions
A copy of terms and conditions will be sent to/ handed to you at the workshop to be signed and returned

26 in stock

Description

I am super excited to welcome you to the Full Figured Fitness Club, a series of monthly Coaching and Fitness Workshops in 2019 – Jan 2020.  This empowered style of fitness is designed to fit into your busy perhaps complicated life.

Join a fun, motivated, community to help you achieve your fitness and wellbeing goals in a supportive community.

This 2019 – Jan 2020 club pass entitles you to attend 4 club workshops. Improve your fitness, health and wellness draw strength and encouragement from the Full Figured Fitness Club. Your 4 session workshop Club Pass expire on 29th January 2020 and must be used before that date.

See you soon!

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