Personal Training

Utilising the skills of a Personal Trainer is one of the easiest
and successful ways to improve your health

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Lauretta is a leading plus sized qualified Personal Trainer, speaker & writer,
a groundbreaking activist changing the narrative on fitness & the fat body.

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Classes

Join the tribe! Move Your Body every Wednesday
@ Fulham 7.30pm – 8.30pm

Yes I am ready!

Workshops

Workshops include dance, functional fitness, behavioural change,Yoga Nidra & Phat Yoga.
I will help you give yourself permission to live a healthy, fit, fun filled, abundant life.

Yes please!

Are you ready to be healthy, fit and strong?

full figured fitness

Welcome my name is Lauretta I am a plus sized Personal Trainer a ground breaking fitness activist in the fight against obesity and inactivity. I help plus sized, overweight and obese men and women improve their fitness, build exercise confidence and achieve their optimum health and fitness. I am currently a size 26 previously size 34-36. Based in Fulham, London I offer a range of services including personal training, group fitness, Phat Yoga, Yoga Nidra, mindset and behavioural change and healthy lifestyle coaching, helping you improve your fitness, eating behaviours and overall health. Whether you join a class, attend a workshop or have personal training – I can help you get fit, have fun, fall in love with yourself again and create an enjoyable wellness journey!  Read More…

Ways to work with me

Classes

Join the tribe, have fun, train with people in a friendly atmosphere
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Personal Training

Set goals get a personalised personal training workout with 121 support More… 

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Speaking
Consultancy
Workshops & Training

Looking for a personal trainer? Need more information on my classes in Fulham? Contact me here.

Get In Touch - Click HERE To Contact Me

Full Figured Fitness On TV

For more information on booking me to speak on your TV show, or at an event/conference email lauretta@fullfiguredfitness.co.uk or call me on 07780 707222.

Latest from the blog

The effects of obesity on your body, health and life

They say a picture is worth a thousand words, so I thought I would share a picture covering the effects of obesity on your body, health and life. In case you weren’t aware of what obesity may be doing to your body right now I hope this visual reminder will plant...

National Fitness Day – @fitnessdayuk – is on Wednesday

It’s National Fitness Day this Wednesday 9th September 2015. Do you have anything planned? Venues around the UK will run a range of different exercises and fitness opportunity for 30 minutes and they will be free of charge. Leisure centres, clubs and parks are...

CurvyAerobics Fitness Class Fulham

CurvyAerobics offers you a fun and easy way to keep fit, lose weight, improve your stamina, strength and flexibility, strengthen your core, improve your balance all to a backdrop of funky motivational music. Classes are taught by a specialist qualified instructor, who...

Are you calling me fat?

Hiya for those who don’t know me, my name is Lauretta, I am a plus sized Qualified Personal Trainer. I am a big girl – I am fat and I teach exercise to large people men and women. This includes people who may need a low to medium fitness routine whatever...

Victoria Derbyshire Show UK Obesity Crisis

I was asked to appear on the Vanessa Derbyshire Show BBC 2.  Along with Tam Fry Spokesperson, National Obesity Forum and Body Image Campaigner Kathryn Szrodeck. We were asked to attend as a new report by the World Health Organisation, published 6th May 2015, contends...

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