Personal Training

Utilising the skills of a Personal Trainer is one of the easiest, fastest and successful ways to improve your health

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Lauretta is a leading plus sized qualified Personal Trainer, speaker & writer,
a groundbreaking activist changing the narrative on fitness & the fat body.

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Workshops

Our Body ConfiDANCE workshop includes behavioural change, goal setting & functional fitness.
I help you give yourself permission to live a healthy, fit, fun filled, abundant life.

Yes please!

Are you ready to be healthy, fit and strong?

full figured fitnessHi my name is Lauretta I am a leading plus sized qualified Personal Trainer a groundbreaking body positive fitness activist in the fight against obesity and inactivity. I help plus sized and obese men and women improve their fitness, build exercise confidence and their achieve optimum health and fitness. I am currently a size 26 previously size 34-36.

Based in Fulham, London I offer personal training, fitness classes, curvy yoga, behavioural change & healthy lifestyle coaching, helping you challenge and improve your fitness, eating behaviours and mindset. Whether you join a class, attend a workshop or have personal training – I can help you get fit, have fun and enjoy your wellness journey!  Read More…

Ways to work with me

Classes

Join the tribe, have fun, train with people in a friendly atmosphere
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Personal Training

Set goals get a personalised personal training workout with 121 support More… 

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Speaking
Consultancy
Workshops & Training

Looking for a personal trainer? Need more information on my classes in Fulham? Contact me here.

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Full Figured Fitness On TV

For more information on booking me to speak on your TV show, or at an event/conference email lauretta@fullfiguredfitness.co.uk or call me on 07780 707222.

Latest from the blog

National Fitness Day – @fitnessdayuk – is on Wednesday

It’s National Fitness Day this Wednesday 9th September 2015. Do you have anything planned? Venues around the UK will run a range of different exercises and fitness opportunity for 30 minutes and they will be free of charge. Leisure centres, clubs and parks are...

CurvyAerobics Fitness Class Fulham

CurvyAerobics offers you a fun and easy way to keep fit, lose weight, improve your stamina, strength and flexibility, strengthen your core, improve your balance all to a backdrop of funky motivational music. Classes are taught by a specialist qualified instructor, who...

Are you calling me fat?

Hiya for those who don’t know me, my name is Lauretta, I am a plus sized Qualified Personal Trainer. I am a big girl – I am fat and I teach exercise to large people men and women. This includes people who may need a low to medium fitness routine whatever...

Victoria Derbyshire Show UK Obesity Crisis

I was asked to appear on the Vanessa Derbyshire Show BBC 2.  Along with Tam Fry Spokesperson, National Obesity Forum and Body Image Campaigner Kathryn Szrodeck. We were asked to attend as a new report by the World Health Organisation, published 6th May 2015, contends...

Low Impact Aerobics Fulham SW6

Great news! There is a new Fitness class for men and women starting in Fulham at The Dance Studio, Charing Cross Sports Club, Aspenlea Road, Fulham, W6 8LH in May 2015.  The Sports Club is next door/adjoins Charing Cross Hospital. This class is specially designed for...

This London Girl Can Banner

I received this beauty in the post on Thursday from London Sport: This is the official This Girls Can/ London Girls Can Banner it is one of four.  The banner depicts a scene from the excellent Health Fair at Fulham Library facilitated by Full Figured Fitness and...

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