Personal Training

Utilising the skills of a Personal Trainer is one of the easiest, fastest and successful ways to improve your health

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Lauretta is a leading plus sized qualified Personal Trainer, speaker & writer,
a groundbreaking activist changing the narrative on fitness & the fat body.

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Workshops

Our Body ConfiDANCE workshop includes behavioural change, goal setting & functional fitness.
I help you give yourself permission to live a healthy, fit, fun filled, abundant life.

Yes please!

Are you ready to be healthy, fit and strong?

full figured fitnessHi my name is Lauretta I am a leading plus sized qualified Personal Trainer a groundbreaking body positive fitness activist in the fight against obesity and inactivity. I help plus sized and obese men and women improve their fitness, build exercise confidence and their achieve optimum health and fitness. I am currently a size 26 previously size 34-36.

Based in Fulham, London I offer personal training, fitness classes, curvy yoga, behavioural change & healthy lifestyle coaching, helping you challenge and improve your fitness, eating behaviours and mindset. Whether you join a class, attend a workshop or have personal training – I can help you get fit, have fun and enjoy your wellness journey!  Read More…

Ways to work with me

Classes

Join the tribe, have fun, train with people in a friendly atmosphere
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Personal Training

Set goals get a personalised personal training workout with 121 support More… 

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Speaking
Consultancy
Workshops & Training

Looking for a personal trainer? Need more information on my classes in Fulham? Contact me here.

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Full Figured Fitness On TV

For more information on booking me to speak on your TV show, or at an event/conference email lauretta@fullfiguredfitness.co.uk or call me on 07780 707222.

Latest from the blog

The effects of obesity on your body, health and life

They say a picture is worth a thousand words, so I thought I would share a picture covering the effects of obesity on your body, health and life. In case you weren’t aware of what obesity may be doing to your body right now I hope this visual reminder will plant...

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