Personal Training

Utilising the skills of a Personal Trainer is one of the easiest
and successful ways to improve your health

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Lauretta is a leading plus sized qualified Personal Trainer, speaker & writer,
a groundbreaking activist changing the narrative on fitness & the fat body.

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Classes

Join the tribe! New class Move Your Curves starts
Wednesday 7th July 2017 @ 7.30pm

Yes I am ready!

Workshops

Workshops include dance, functional fitness, behavioural change,Yoga Nidra & Phat Yoga.
I will help you give yourself permission to live a healthy, fit, fun filled, abundant life.

Yes please!

Are you ready to be healthy, fit and strong?

full figured fitness

Welcome my name is Lauretta I am a plus sized Personal Trainer a ground breaking fitness activist in the fight against obesity and inactivity. I help plus sized, overweight and obese men and women improve their fitness, build exercise confidence and achieve their optimum health and fitness. I am currently a size 26 previously size 34-36. Based in Fulham, London I offer a range of services including personal training, group fitness, Phat Yoga, Yoga Nidra, mindset and behavioural change and healthy lifestyle coaching, helping you improve your fitness, eating behaviours and overall health. Whether you join a class, attend a workshop or have personal training – I can help you get fit, have fun, fall in love with yourself again and create an enjoyable wellness journey!  Read More…

Ways to work with me

Classes

Join the tribe, have fun, train with people in a friendly atmosphere
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Personal Training

Set goals get a personalised personal training workout with 121 support More… 

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Speaking
Consultancy
Workshops & Training

Looking for a personal trainer? Need more information on my classes in Fulham? Contact me here.

Get In Touch - Click HERE To Contact Me

Full Figured Fitness On TV

For more information on booking me to speak on your TV show, or at an event/conference email lauretta@fullfiguredfitness.co.uk or call me on 07780 707222.

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