Challenging the obesity crisis
We have a health crisis in the UK, currently over 62% of the population is obese or overweight. A recent Government report claimed obesity will cost the NHS £6.4bn per year by 2015. The UK’s Chief Medical Officers recommend 150 minutes of moderate exercise a week to maintain health. We need to take back control of our body’s health and lifestyles!
Lauretta has used her fitness knowledge and personal experiences to design bespoke fitness classes for people who are full-figured. Lauretta can help you burn fat lose weight, build stamina, muscular strength and endurance, increase your flexibility/ range of movement and can help you grow in confidence.
Full Figured Fitness™ has received both national and international news coverage and praise. Full Figured Fitness was one of 9 providers selected to work with London Sports This Girl Can campaign. Lauretta Johnnie, Founding Director has made many guest appearances and presentations and has been filmed and interviewed for BBC News (Online), London Live, Mail Online, Sky News and Channel 5 other media includes BBC News, BBC Radio Breakfast Show, BBC Drivetime Show and was invited to perform live at Leisure Industry Week 2013.