Our Body ConfiDANCE workshop includes behavioural change, goal setting & functional fitness.
I help you give yourself permission to live a healthy, fit, fun filled, abundant life.
Are you ready to be healthy, fit and strong?
Hi my name is Lauretta I am a leading plus sized qualified Personal Trainer a groundbreaking body positive fitness activist in the fight against obesity and inactivity. I help plus sized and obese men and women improve their fitness, build exercise confidence and their achieve optimum health and fitness. I am currently a size 26 previously size 34-36.
Based in Fulham, London I offer personal training, fitness classes, curvy yoga, behavioural change & healthy lifestyle coaching, helping you challenge and improve your fitness, eating behaviours and mindset. Whether you join a class, attend a workshop or have personal training – I can help you get fit, have fun and enjoy your wellness journey! Read More…
Ways to work with me
Workshops & Training
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For more information on booking me to speak on your TV show, or at an event/conference email firstname.lastname@example.org or call me on 07780 707222.
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