Personal Training

Utilising the skills of a Personal Trainer is one of the easiest
and successful ways to improve your fitness and health

Book Me

Lauretta is a leading plus sized qualified Personal Trainer, Yoga Teacher, speaker and writer,
a groundbreaking activist changing the narrative on fitness & the fat body.


Join the tribe!
Curvy Aerobics starts soon @Fulham 


Workshops include dance, functional fitness, behavioural change,Yoga Nidra & Phat Yoga.
I will help you give yourself permission to live a healthy, fit, fun filled, abundant life.

Are you ready to be healthy, fit and strong?

full figured fitnessWelcome my name is Lauretta I am a ground breaking Personal Trainer, Yoga Teacher, obesity and inactivity specialist and fitness activist. I challenge inequality in health and a fitness. I empower plus sized, overweight and obese men and women to improve their fitness, build exercise confidence and achieve their optimum health and fitness. I specialise in working with shut-ins. I am currently a size 26 previously size 34-36. Based in Fulham, London I offer a range of services including personal training, group fitness, Phat Yoga, Yoga Nidra, mindset and behaviour change and healthy lifestyle coaching, helping you improve your fitness, eating behaviours and overall health. Whether you join a class, attend a workshop or have personal training – I can help you get fit, have fun, fall in love with yourself again and create an enjoyable wellness journey! Read More

Ways to work with me


Join the tribe, have fun, train with people in a friendly atmosphere

Personal Training

Set your goals, enjoy bespoke personal training sessions with 121 support

Book Me

Speaking, Consultancy
Workshops & Training

Looking for a personal trainer? Need more information on my classes in Fulham? Contact me here.

Full Figured Fitness On TV

uk obesity crisis lauretta

For more information on booking me to speak on your TV show, or at an event/ conference
email: or call me on: 07780707222

Contact Me Here

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